Introduction to Resistance Band by Team Swoosh

Sat, 22 Oct 2022 - Sat, 22 Oct 2022 2:00 PM - 3:30 PM
100 Yuan Ching Road, 618662

In this programme, Team Swoosh Interest Group will introduce basic resistance band workouts as a form of strength building to residents who are new to resistance band and strength training. Difficulty Level: 2/5 *Beginners and fitspos are welcome

About the organiser

PA PAssion Wave (PAWV), formerly known as Water-Venture was first coined in 2015 as PA’s integrated specialist community club offering a broad range of waterfront lifestyle programmes to the community. PAWV is an integral part of the PA that bonds people and bridges the communities through water sports and waterfront lifestyle pursuits. Together with its partners and trainers, PAWV provides safe, affordable and exciting courses, programmes and activities to the community. PAWV has the passionate belief that an exciting and healthy lifestyle should be accessible to everyone in the community regardless of age, race, or gender. Please visit our Facebook page for more information.

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